1 00:00:01,740 --> 00:00:02,740 Okay . 2 00:00:06,340 --> 00:00:08,340 This course is to train the trainer 3 00:00:08,340 --> 00:00:10,990 course . That means that the students 4 00:00:10,990 --> 00:00:13,940 will be trainers and advisers back at 5 00:00:13,940 --> 00:00:16,107 their home unit when they're returning 6 00:00:16,107 --> 00:00:20,020 from this course to prepare the 7 00:00:20,520 --> 00:00:23,400 mechanism of injury hypothermia . 8 00:00:24,140 --> 00:00:26,084 When I get back , I'm gonna try to 9 00:00:26,084 --> 00:00:28,196 focus on if you're cold , you have to 10 00:00:28,196 --> 00:00:30,362 start moving . If you just sit still , 11 00:00:30,362 --> 00:00:32,473 you're just gonna stay cold . Have to 12 00:00:32,473 --> 00:00:34,418 motivate yourself to I always find 13 00:00:34,418 --> 00:00:36,640 something to do if someone needs help , 14 00:00:36,640 --> 00:00:38,529 help them out because their hands 15 00:00:38,529 --> 00:00:40,751 probably cold . Your hands are probably 16 00:00:40,751 --> 00:00:42,973 cold and make sure to look out for each 17 00:00:42,973 --> 00:00:46,260 other . Yes . Mhm . 18 00:00:47,940 --> 00:00:51,600 Winter Services a collective skill . 19 00:00:51,600 --> 00:00:53,711 That means that everybody needs to be 20 00:00:53,711 --> 00:00:55,933 able to handle themselves and everybody 21 00:00:55,933 --> 00:00:57,822 needs to do their job in the cold 22 00:00:57,822 --> 00:00:59,600 weather . Mine , you can't have 23 00:00:59,600 --> 00:01:01,822 specialists within the units , Cardinal 24 00:01:01,822 --> 00:01:03,767 handling the situation . Everybody 25 00:01:03,767 --> 00:01:05,711 needs to handle this environment . 26 00:01:11,740 --> 00:01:14,070 Learning the tips and tricks to keep 27 00:01:14,070 --> 00:01:16,350 warm . Using your body to keep blood 28 00:01:16,350 --> 00:01:18,250 circulation and keep on with the 29 00:01:18,250 --> 00:01:20,860 training . This kind of challenge . 30 00:01:26,240 --> 00:01:29,710 Mm hmm . I would say also breaking 31 00:01:29,710 --> 00:01:31,432 through the ice was my biggest 32 00:01:31,432 --> 00:01:33,654 challenge . That it would be easy . But 33 00:01:33,654 --> 00:01:35,821 as soon as you hit that moment , shock 34 00:01:35,821 --> 00:01:37,766 when the water hits , that's why I 35 00:01:37,766 --> 00:01:41,060 don't know what to do . Mhm . 36 00:01:41,840 --> 00:01:45,120 One mistake and you will be hurt when 37 00:01:45,120 --> 00:01:48,150 operating in this called harsh climate . 38 00:01:48,150 --> 00:01:50,410 You need to do everything right . And 39 00:01:50,410 --> 00:01:52,890 requires both skills , attitude and 40 00:01:52,900 --> 00:01:54,540 knowledge . Yeah .